Posts tagged public health
PUBLIC HEALTH
Screen Shot 2020-04-13 at 1.58.31 AM.png

I’ve been doing public health work for as long as I can remember. I like to think that the act of transferring knowledge to the masses is my small part in liberation work—it’s meant to free us all. I didn’t know it then, but that was the driving force behind my decision to get my masters in public health and continues to be a reason that I do doula work. Education is a core tenent of both of them. As I lean more into my purpose, I embrace it more and try to be intentional about sharing as much information that I can with my community. ⁣⁣⁣⁣
⁣⁣⁣⁣
Understand this:⁣⁣

  • In general, most information is designed to be inaccessible. It’s the system/academia’s part in perpetuating classism and elitism. It’s not you, misinformation is a thing. ⁣⁣⁣⁣

  • If you don’t understand some of the health/medical/scientific information that you’re hearing, ASK FOR CLARITY.⁣⁣⁣⁣

  • Fear and hysteria are widely accepted as pathways to population control and behavior change within the public health space. I wholly DISAGREE with using fear tactics in lieu of effective education. ⁣⁣⁣⁣

  • Self-efficacy (your perception that you can actually do a thing) is actually the most significant indicator of overall health and healthy behavior change. ⁣⁣⁣⁣
    ⁣⁣⁣⁣

So turn off the tv. Close all the google search tabs on your computer. Log of of social media. And BREATHE.⁣⁣⁣⁣
⁣⁣⁣⁣
Public health takeaways: Preparation is necessary. Knowing that you are capable is necessary (capable can also = capable of asking for help). Hysteria is NOT necessary. ⁣⁣⁣⁣
⁣⁣⁣⁣

The pic above is of one of my manyyy sexuality classes that I taught to high school students in my village when I was living in Mozambique. I’ve drawn so many vaginas and penises (what’s the plural of penis? penises? peni? dicks.) that I can crank them out with my eyes closed. I kind of miss being the “weird American that’s always talking about vaginas.” Maybe I still am that. Lol. 🙃